CLOSER IS BETTER

A recent trek back to the popular Lake Geneva, WI resort area had me longing for warmer, balmier temps. Still, I was very grateful that my only hassle was driving less than three hours from the hecticity of Chicago’s southwest suburban sprawl. Given the choice, my preference of late is to drive to a destination, versus putting up with the hassles of flying. And while gas prices to go north, I’ll take them any day over the surprise du jour of the not-so-friendly skies.

The Lake Geneva area is so named because of the area’s largest fresh-water glacially formed lake. And while history has this area dubbed as the Hamptons of the Midwest or the Cape Cod of the Midwest, because of the concentration of the who’s-who among Midwestern corporate glitterati who trained their way to this area for refuge during the Great Chicago Fire of 1871, and whose mansions to this day dot the hilly glacial landscape, even someone as humble as myself, can always feel welcome among the moneyed and well-healed.

That said, I had the pleasure of doing a quick two-day stay at the storied and popular Abbey Resort & Avani Spa. I’ve frequented this resort and spa destination a number of times since 1989 for spa-centric visits. The Avani Spa emerged as the second-generation spa for the resort in 2008 after a total renovation. Its new name is Sanskrit for “…of the earth…”. Prior to 2008, the spa was known as Fontana Spa, and made its debut in 1989.

When the Fontana Spa opened, it was a true (old school) destination spa, complete with multi-day programs (3, 5, or 7 days) that focused on healthy cuisine, fitness classes and therapeutic spa treatments. The meals conformed to recommended daily allowances of around 1,200 calories, and were well rounded with the recommended daily allowances back then for protein, fruits, vegetables, dairy and fats. Menus clearly indicated the limited food choices guests could chose, each with a corresponding caloric number, so guest’s could do their own math; there was a dedicated spa chef who dutifully developed each menu and oversaw the spa kitchen. Guests were on an honor system to adhere to the recommended maximum daily intake of food and calories; it was presumed that no cheating ever occurred, although it was tempting to inconspicuously visit the resort’s gift shop, which was well stocked with all things no-no for the spa guest, pick a few cellophane wrapped treats and pay for the guilty pleasures in cash, of course. There were never any public confessions or floggings, nor room searches for the contraband. Each day there were several fitness classes, including health walks outdoor and several spa treatments. Back then, the novelty of a destination spa experience was slowly taking hold, even in the Midwest. I also remember that my room was a few feet from the spa entrance, and in the block of rooms set up for spa guests; it also had a welcoming vase of lovely flowers greeting me each of the three day’s I was a guest.

The spa represented the area’s largest European-style spa. At 35,000SF and seventeen treatment rooms, it also contained separate areas for men and women, each equipped with its own enormous whirlpool, steam, and sauna. There were connecting hallways to the spa’s enormous atrium pool, which was solely dedicated for the spa guest (look ma, no kids!). The spa atrium pool provided guests with a place to do their laps, or take a soak in the built-in whirlpool, or juice-up, eat fruit, or drink flavored water, read, relax, have lunch delivered, or participate in daily aqua aerobics class. It was a temptation to hog a chaise lounge chair and try and veg for hours, but the spa schedule had to be maintained and spa-ing at a destination spa was serious business.

The spa was also the first in the area to introduce the concept of thalassotherapy-based treatments, including the first-ever such spa in the area to use Phytomer Products. Other first-ever type treatments included herbal wraps, salt glow, and mud treatments. And, while no longer offered on today’s menu, it also offered the area’s first Scotch Hose-Swiss Shower treatment; this circulatory therapeutic treatment has historical roots that go back to the turn of the Nineteenth Century; many international spas continue offering this treatment to their spa guests. I recall how I felt after the treatment, incredibly exhilarated!

Fast forward. The Avani Spa continues the tradition of offering therapeutic and healing spa treatments in a restorative environment. It continues offering its guest regularly scheduled fitness classes and seasonal treatment package specials; there’s also a wonderful retail area for guests who want to take the spa experience home with them. The amenities remain very impressive, but my all-time favorites are the whirlpool in the Women’s Relaxation Area, Sauna, and the exquisite Spa Atrium Pool.

For this visit, I experienced a Phytomer Custom Facial and a Moroccanoil Aqua Embrace hair treatment. My esthetician was Sarah, who was an absolute dear, as she recalled giving me an in-depth body treatment a few years back. Licensed estheticians, such as Sarah, are certified to also give certain body treatments in addition to facials. Sarah has also been affiliated with the spa since it first opened, which is a tribute to her commitment and passion for spa and wellness, but also her dedication to the resort and its spa.

The Phytomer Custom Facial exceeded all of my expectations. First, it started with a total upper-back massage and moisturization; after flipping over, the magic of the facial began with a scrupulous cleaning, gentle enzymatic exfoliation, steaming, rehydrating mask, toning and in-depth moisturization. While the mask was working its magic and my eyes covered with an eye mask, my feet, hands, arms, shoulder area and neck were gently massaged and also moisturized. (N.B. an upcoming edition devoted to the review of the Phytomer products used is on the horizon, so stay tuned.) This incredibly relaxing treatment that left my skin glowing, refined and rehydrated.

The Moroccanoil Aqua Embrace was given to me by Michelle, a multi-year spa professional trained in the areas of cosmetology, which also includes hair and nail work. If you’re not familiar with Moroccanoil, in a few words, it is “the it” product and has been for a few years now. It is an enormously popular Argan oil-based hair care line (at the recent Chicago America’s Beauty Show, this exhibit was a must-visit, but nearly impossible to get to due to the swarms of attendees clamoring to get up close and personal with this must-have product line). The product line is available for normal hair and hair that is fine, thinning or chemically treated. My hair type was fine, so all of the products used were geared towards restoring and rehydrating this hair type to healthy and vibrant levels. My treatment began with an intense scalp treatment, followed by a restorative hair mask, which was followed by a thorough rinse and then meticulous application of the precious Argan oil-based product. My head was then covered and I went under the hood for about twenty-minutes until the cumulative effect of all of the products had a chance to set in my hair follicles. My hair was still slightly damp, but a gentle styling was done. My hair was noticeably shinier and healthy looking; the texture also was less fine and seemed to have more body.

Throughout the year, the resort activities and spa treatment menu change and adapt to the seasons. The restaurants offer cuisine that’s refined or playful. Group meetings and weddings are a very popular aspect of the resort, and often include aspects of spa for attendees and guests. In addition to this being the ideal singles, couples, group or family destination, the Abbey Resort & Avani Spa also represents one of the finest Midwest destinations. Whatever the season, here is a place that thrives in the summer, but also adapts to the stillness of winter. Spring and fall are glorious times with all of the vegetation blossoming and fading. Seasonal sports, including fishing, golf, tennis, hiking, swimming and the like are additional guest attractions. Pack a lunch or romantic dinner and rent a boat to cruise on the beautiful Lake Geneva. Or, shop at the resort or take a quick trip into town for antiquing. The Abbey Resort & Avani Spa has it all. And, it’s closer and definitely better!

That’s it for this edition…until the next one…remember to take care of yourself and those around you.

……COMING EDITIONS…..

…will feature reviews on Kohler Waters Spa Chicago Redux, The Spa at Trump Chicago Redux, PREMCHIT Naturals, Phytomer, Morrocanoil, Darphin, Natura Bissé, Sothys and more…so, stay tuned…..

By Terry Herman

Terry Herman is a recognized expert in the industry, and regularly covers issues that include business, management, operations, customer care, treatments, products, and trends. In addition to writing and reviewing, she is also a management consultant and motivational speaker. She also serves on EXPERIENCE | PREMCHIT Journeys In Retreat To Wellness Advisory Board, which is comprised of ten international experts in various fields of wellness and spa. She also serves as a Group Manager for the popular LinkedIn group, The Spa Buzz. You can email her at terry_h60559@yahoo.com.

ALL MATERIALS COPYRIGHT PROTECTED

(Photo credits as represented from the specific brand.)

SPRING BOUQUET

SPA BITS
(volume 2011.2)

I love this time of year because it signals a time for new growth, renewal, rebirth and recommitment. In my “Transitioning Into Spring” article, I shared some changeover and makeover “tips”. In this edition, I continue this theme, offering my takes on products that transition nicely into springtime. Enjoy my spring bouquet!

~ PRODUCT REVIEWS ~

~ Nurturing and therapeutic, for face and body ~

Pevonia Botanica ~ The latest products launched that repair and brighten skincare the latest in skin technology the advanced Lumafirm™ Repair Cream-Lift & Glow and Lumafirm™ At-Home Intensifier. Both products have me wishing I could still do cartwheels! The Repair Cream promises immediate brightening and evening skin tone; with continued use, skin tone becomes more firm and tight, improving contours. I’ve tried other products that make these promises, especially about immediate brightening and even skin tone, but this is the first product I’ve tried that has delivered on their promise to brighten immediately and even skin tone. The key ingredients of the Repair Cream include the black tea derivative Kombucha, said to repair and redefine skin’s elasticity, contour and overall texture, while restoring luminosity and leaving a healthy glow; Diacetyl Boldine, an extract from the bark of the Chilean Boldo tree, is an enzyme that counteracts melanin production, while also brightening; Oligo-Peptide 68 is another lightener and skin tone equalizer; and, Palmitoyl Tetrapeptide 3. Which inhibits signs of premature aging, while increasing elasticity and firmness. Product texture is soufflé-like and silky; it applies effortlessly and is quickly absorbed and has a wonderful aroma.

The Intensifier is a treatment product that can be used daily, weekly or monthly; I did find it a bit messy to use; the freeze-dried disc supposedly comes with a butterfly-type applicator; mine came off of the product and I ended up moistening the disc and manipulating the dried product from it to a pliable state and then applying it with my moistened fingers to my moistened face, neck and décolleté area. Since water activates the freeze-dried product, it was important to maintain the level of hydration throughout. The moistened product quickly absorbed and dried rapidly. Key ingredients of the Intensifier include Diacetyl Boldine and Sorghum Bicolor; the latter, a cereal plant extract, tightens skin and improves texture, while reducing wrinkles. I then applied the Repair Cream and my skin was radiant. Spas that offer Pevonia-based treatment services also offer an in-spa Lumafirm™ Lift & Glow Facial. These two new Lumafirm™ products are a great complement to the Myoxy-Caviar anti-aging line.

Aromafloria ~ This brand continues to have a faithful following in mass retail and in spa. With a number of collections of sensory-driven products, the latest launch is their Healing Waters range, which returns to the traditional roots of spa therapy. The products re-mineralize, relieve and re-energize. I tired the Body Exfoliating Treatment, Body Mineral Bath Treatment, Body Purifying Treatment, Body Firming Treatment and Body Smoothing Treatment. Each product incorporates the company’s Green Chemistry eco-friendly model of no petrochemicals, synthetic colors, phthalates, sulfates, parabens or other harmful preservatives in addition to being 100% Vegan. Their core commitment is for the health of the person and the planet. The Exfoliating Treatment contains sea salt, organic sugar, aloe leaf juice, glycerin and moisturizing and antibacterial essential oils of mandarin, bergamot, juniper and vetiver, and organic bladderwrack seaweed extract (an antioxidant that helps to retain moisture). The Mineral Bath Treatment contains all-natural potassium, magnesium and sea mineral salts that are gentle while remineralizing the skin and easing sore muscles, organic bladderwrack seaweed extract, essential oils of mandarin, bergamot, juniper and vetiver. The Purifying Treatment is a wonderful bath/shower gel containing marine botanicals, aloe leaf juice, glycerin, panthenol (Vitamin B5), and essential oils of mandarin, bergamot, juniper and vetiver. The Firming Treatment was quickly absorbed and left no tacky or greasy residue; ingredients included aloe leaf juice, glycerin, coconut oil, shea butter, jojoba, Vitamins A and B5, organic extracts of arnica and bladderwrack, and essential oils of mandarin, bergamot, juniper and vetiver. The Body Smoothing Treatment is a dry oil that contains coconut, jojoba seed oil, apricot kernel oil, avocado oil, borage seed oil, Vitamins A, D3 and E, and essential oils of mandarin, bergamot, juniper and vetiver. The product was quickly absorbed and didn’t leave any tacky or greasy residue. Both the Firming Treatment and Body Smoothing Treatment extended the moisturizing properties of all other products used in the line. The natural properties of sea salt (potassium, magnesium, etc.) made all of these treatment products calming and soothing, while also being moisturizing. While the “mix” of essential oils was also antibacterial and moisturizing, I especially enjoyed their aromatherapeutic qualities.

Crabtree & Evelyn ~ Just in time for spring, this iconic brand has launched their Citron Honey & Coriander Bath & Cody Care Range. Warmed with the delicious aroma of lemon, honey and coriander, these products add another welcome spring and good-bye winter element. Products tried within this complete range included Skin Smoothing Body Scrub, Skin Indulging Body Soufflé, and Refreshing Body Bar. Each product’s aroma was a fresh lemony scent, tempered with lemon leaf and coriander; the aroma was fresh, bright and reminded me of sunshine. The Body Scrub include ingredients like glycerin, sunflower, soy and jojoba botanical oils, honey and coriander, peach kernel, peach and pumpkin fruit oils, and apricot, fig and pumpkin extracts. Gentle and effective exfoliating properties that left skin silky soft and hydrated. The Body Soufflé ingredients include shea butter, honey and coriander, pumpkin seed oil, apricot and peach fruit extracts, glycolic acids and AHA’s derived from lemons, oranges and sugar. Delicious aroma with wonderful hydrating qualities, the product was absorbed quickly without leaving any residue. The Body Bar ingredients include a refreshing herbal blend of thyme, tea tree, golden seal, willow bark, eucalyptus, coriander, shea butter, and evening primrose oil; the fresh and green scent made cleaning up enjoyable, while leaving skin moisturized.

Salt of the Earth ~ These handcrafted all-natural bath and body products are a wonderful way to get rid of tired, scaly, winter-weary skin. Each product is made of basic ingredients that might include grapeseed oil, tocopheral, essential oils, herbs, salt from the Great Salt Lake, or white and brown cane sugar. The products I tried were simple, basic, pure and very effective. I had the pleasure of indulging in their Rosemary Mint Pure Salt Glow, Rose Cane Sugar Glow, Stress Less Whipped Body Crème, Lavender Whipped Body Crème, and Menthol Infused Fire & Ice Soothing Lotion. Both the Salt Glow and Sugar Glow gently exfoliated and polished my skin; each scent was natural, adding to the therapeutic properties of each product; the salt and sugar properties weren’t harsh and the sloughing ingredients dissolved evenly, while leaving the texture refined and smooth. I also enjoyed the Body Crème products; density of product was very rich and comparable to body butter, so a little product went a long way; wonderful hydrating qualities, quickly absorbed without leaving any greasy or tacky residue; aromas were also pleasant. The Soothing Lotion holds true to its name and is definitely a targeted treatment product ideal for applying to stiff and over-worked muscles after a rigorous workout (or arthritic joints); cooling and warming affect with a predominant and pleasant menthol aroma. Beyond the few products I experienced, there is an extensive range of product types, formulations and scents available for the spa professional.

~Esthetics that embellish and enhance ~

Burt’s Bees ~ Just in time for spring, this homey brand of natural body care products has launched an assortment of Tinted Lip Balms that are packed with intense moisturizing for the lips. Ingredients include natural botanical flower wax, shea butter and Vitamin E. Eco-friendly, not tested on animals, free of petrochemicals and synthetics such as phthalates, parabens and sodium lauryl sulfate, this new collection of six Tinted Lip Balms imparts just the right amount of blush and hint of color, while gliding on super fast and easy, while leaving the delicate lip area moist and hydrated for hours. The collection includes Hibiscus, Honeysuckle, Pink Blossom, Red Dahlia, Rose and Tiger Lily. I tried the first three Tints and enjoyed each one.

gloMinerals ~ This spring collection offers products made with natural minerals in soft pigments, the colors in this new edition are soft and subtle. I tried the gloBlush in Bellini, a soft peachy-pink, reminiscent of the drink, the Peach Bellini. The soft powdery blush was easy to apply and gave a nice glow to my cheeks. I also tried the gloEye Shadow Trio in Napoli; the trio of colors includes Brown, Grey and Rose; each color can be worn alone, or blended to create a custom look; colors went on easily, didn’t crease and lasted. I also tried gloGloss in Whisper, a neutral hint of color; lovely color that can be worn alone or over another lip color; found the consistency too tacky, making my lips smacky.

Jane Iredale ~ This is my all-time favorite mineral line. No matter the season, I can always count on the eponymous creator to one-up herself in creativity, innovation and practicality (think multi-purpose), while offering gorgeous colors that not only transition throughout the year, but enhance and treat, making the product gentle and what I categorize as skin-positive. The Just for Me Spring Collection is a stunning array of the seasons best and brightest. Expanding upon the success and award-winning design, My Steppes has grown-up from an all eyeshadow collection to a Makeup Kit. The new kit is a mirrored three-tiered swivel design that reveals a dual lip-gloss on the top layer, with a blush on the second level and lastly, a bronzer. Layers stay in place with a built-in magnet (although I’d love to see a carrier designed to hold these securely in place).

These adorable collections come in Cool (jewel tones) and Warm (earth tones). The Cool Kit includes Cotton Candy/Pomegranate PureGloss for Lips, Barely Rose PurePressed Blush, and So-Bronze 3. The Warm Kit includes Iced Mocha/Crab Apple PureGloss for Lips, Whisper PurePressed Blush, and So-Bronze 3. New shades include the PureGloss for Lips Pomegranate and Crab Apple. These colors are bright, lush and ripe for the new season. They go on effortlessly, with implement or fingertip, and can be taken from subtle-soft to glam-wow! The cases are tinted to differentiate between each collection; the Warm is in a shiny muted orange and the Cool in a shiny muted blush.

Another practical and multipurpose product is the new Just Kissed Lip and Cheek Stain in Forever Pink. The color reacts to the natural pigment, enhancing and adding a subtle flush and hint of color. Flatters any skin tone. Drenched with extracts of grapefruit, orange and lemon peel, olive and avocado butters, wild rose wax and pomegranate flavor. On the lips, it’s great alone, over a lip pencil fill, or under a lip-gloss. I love the blush of color it adds to my cheeks; can easily stand on its own without anything else.

Rounding out the seasonal launch are two new shades of the incredibly popular and best selling Mystikols. Kohl was a product used by eastern cultures to delineate and define their eyes. This modernized version carries that history and elevates it by designing a tool that is enhancing while being practical. Mystikols are a dual-ended powder eyeliner and highlighter that adds new depth to kohl-smoky. The season’s latest includes gorgeous Citrine and Aquamarine shades; perfect for the warming trend of spring and eventually summer! The Citrine combines sultry-warm ochre on the one end and a hint of gold as a highlighter on the other end. The Aquamarine combines a deep turquoise green on the one end and a kiss of rose as a highlighter on the other end. Colors blend beautifully to reveal the natural beauty of the eyes. Each end has a soft tip applicator that can be used for a fine line or to smudge. These latest two new shades to the innovative Mystikols expands the color options to seven; others include Malachite, Amethyst, Dark Topaz, Lapis Lazuli and Onyx. The Jane Iredale brand is all about endless options and possibilities with products that represent the latest in techologocal advancements. These products deliver results, while treating the skin naturally in, rich, beautiful colors.

MUD ~ Make-Up Designory (MUD), is a popular retail brand that offers the latest fashion and trend colors in their extensive product line. Their seasonal collections always represent flattering shades for eyes, cheeks and lips. Their Spring Into Beauty Collection comes complete with a beautiful eyeshadow quartet in Honeysuckle, an iridescent pale gold; Daisy, a sunshiny gold; Canyon, a matte soft brown; and, Pacific, deep sea green. The eyeshadow colors are silky and glide on easily from subtle to intense; colors last without fading or creasing. Rounding out the collection is a blush in Gingerbread; this color adds a soft warm hint of color and transitions nicely into summer. One of the season’s hottest trending colors is melon, and the Cantaloupe Lip Glaze in this collection is subtle and stands alone or as a gloss on top of another lip color. A nice tote completes the seasonal offering.

neuveauBrow ~ This product delivered on its promises to generate growth of hair in the brow line. While my original hair color is dark blonde, my eyebrows were never dark and more on the blonde side than “dark”; my brows were always on the puny-side. I used neuveauBrow on those areas that had become sparse due to age or over-plucking, which was on the “down slope” of the arches. I was surprised after six weeks to see how much fuller the brow line looked. The product suggests results in thirty days, but because of my puny growth and light color hair, it took closer to six weeks to see any progress. I used the product once in the morning and evening, taking care to make sure the area was clean and dry and not gooped up with any skincare product. Because I have lighter and finer hair, I think products like this are better suited for those with much darker hair, because the new growth is more noticeable. Although I had to use a high magnification mirror to really see anything happening, there was new brow growth action. The dual applicator tip made it easy to apply product and once set, a double brush tip applicator evened-out brows and distributed any residual product. The product was gentle and didn’t cause any tearing, unlike other products I’ve tried in the past, which were irritating. With patience and diligence I ended up having fuller eyebrows; even a scarred area had some soft new growth of fuzzy stuff. This product is available in salons and also Saks Fifth Avenue.

SmashBox ~ Just in time for spring blossoms, this popular brand has launched its IN BLOOM collection of all things for the face. Colors are fresh, subtle and so seasonal. The Cream Cheek Duo in delicate Blushing and Peony Blush can be used alone or mixed to create a custom blend. The colors are fresh and lasting and brightened my winter-pale face. Complimenting these lovely cheek colors is the Limitless Long Wear Lip Gloss With SPF15 in Endless Kiss. The color is subtle and can be worn alone or over a favorite lip color to gloss it up. I went the basic route and wore it as is; I found it to be a bit tacky and had to be careful not to make a smacking sound with my lips. For the eyes, there’s the Eye Shadow Palette & Brush in ten beautiful colors of nature that range from shimmers to soft mattes that can be worn alone, or mixed with other colors for a custom look. The colors went on easily and didn’t crease or fade. The generous sized mirror, the size of the sturdy container, also had a soft shadow brush; this all in one container makes this an easy take and go-with. Unless my eyesight is failing me, my only issue with this collection is that I didn’t see a grid that identified each individual color. Lastly, the Soft Focus Powder Eye Liner in Dark Brown went on easy, imparting a soft line of color emphasis; the color was easy to blend into the eyeshadow to soften the line, although leaving it delineated added a bit more glamour.

~ Fragrances that envelope the senses ~

For home ~

Carleon Cove by Crabtree & Evelyn ~ Carleon Cove is one of several home fragrances available in both a room spray and diffuser reeds. Both products bring seasonal freshness to the indoor. Said to be reminiscent of an English seaside, the products have a lovely and subtle scent of violet and other light florals and greens, with a slight bite of woodsy. It’s easy to conjure up a mental image of traipsing the English hillsides with thick green blankets of new growth peppered with the blossoms of spring flowers. While the spray is great for a quick fragrance lift, the diffusers linger on with infusing the inside with a consistent layer of crisp, green floral.

Geranium by The Soap & Paper Company ~ Geranium is a heady room fragrance with a blend of rose geranium, patchouli and ylang-ylang, where the rose geranium is the predominant aroma. Rose and rose geranium are divine aromas for me and really relax and restore me. The room fragrance is floral, light, bright and uplifting. I can close my eyes and see endless rows of roses in open fields. This is a very natural and light aroma that isn’t cloying.

For self ~

Lovely EDP ~ While I’m not into celebrity products or endorsements, I did deviate with trying Lovely Eau de Parfum by Sarah Jessica Parker. This seasonal fragrance has been around for years, but is well suited for springtime. Its top notes are lavender, bergamot and mandarin. Middle or heart notes are apple martini, rosewood, paperwhites and orchid. The base notes are patchouli, musk, cedar, amber and woods. While the base notes are more dense and dark combination, the dry down of the top and middle notes tempers the base notes, softening them. The fragrance isn’t cloying and remains subtle and delicate from first spritz to final dry down.

Wildbloom ~ Banana Republic, known for its young, fun, trendy apparel and accessories, has launched its new Wildbloom Eau de Parfum Natural Spray fragrance. This is another delightful seasonal fragrance that isn’t over-powering and subtle embraces the best of the new season. Top notes are guava, pear kin, kumquat, and pink grapefruit. Middle or heart notes are watery hydrangea, Hawaiian Pikake, blue orchid and wild camellia. Base notes are patchouli, sandalwood, Tonka, Oud wood, radiant musk and pink suede; again, darker base notes are tempered by the dry down of the fruitier and lighter top and middle or heart notes. The result is a fresh, crisp, fruity mix with florals. Bottle comes with a cute leather flower that can be reused as a pin on the lapel of a cute fitted jacket, or scarf. This was another light and delicate scent that isn’t at all cloying. Available in-store only.

That’s it for this edition…until the next one…remember to take care of yourself and those around you.

……THE NEXT EDITION OF SPA BITS…..

…will bring more natural and organic product reviews that nurture and restore, while being eco-friendly and green…JAMU Asian Spa Rituals, Goldfaden, Go Picnic, Lotus Wei Organics, Wei of Chocolate…so, stay tuned…..

By Terry Herman

Terry Herman is a recognized expert in the industry, and regularly covers issues that include business, management, operations, customer care, treatments, products, and trends. In addition to writing and reviewing, she is also a management consultant and motivational speaker. She also serves on EXPERIENCE | PREMCHIT Journeys In Retreat To Wellness Advisory Board, which is comprised of ten international experts in various fields of wellness and spa. She also serves as a Group Manager for the popular LinkedIn group, The Spa Buzz. You can email her at terry_h60559@yahoo.com.

ALL MATERIALS COPYRIGHT PROTECTED

(Photo credits as represented from the specific brand.)

TRANSITIONING INTO SPRING

My anticipated SPRING BOUQUET article will be published soon. I’ve reviewed an extensive array of ideal seasonal products. Until then, consider the following musings.

~ MY TAKE ~

This past winter has been brutal. Record snowfalls, biting winds, frigid temperatures and wind-chill factors making the months drone on and endless. Sure, the clocks may have just advanced one hour forward for Daylight Saving’s Time in the annual “let’s lose another hour of sleep to gain an hour of sunlight” is just now creating stirs of anxiety for those who long for the beautiful balmy breezes, new growth popping their heads from thawed ground, and the cacophony of the outdoor aviary. That being said, what the clime has done to our psyches is nothing compared to its impact on our skin…..ravaged, dried, dull…..all of our senses long to be renewed and re-spirited.

~ MY TIPS ~

When a season transitions into the next, like winter transitioning to spring, virtually every aspect of our daily lives also changes, and we need to be mindful of the need to change and adapt. Consider these things for spring:

1) Change your skin care and body care regimen and products. Go with lighter formulations. With more humidity in the air, you might be able to forgo using a serum or booster, plus heavier-weight moisturizers, and just go with a medium-weight moisturizer. Consider exfoliating less and reducing the intesity of your cleansing regimen. If the change is too drastic, your skin will react; so, pay attention to what your skin might be telling you to do or not to do.

2) Consider using chilled face toners or an essential oil-based spritzer to refresh the face and neck areas throughout the day, especially as temperatures heat up and humidity increases.

3) Change the density of your fragrance. Go with lighter formulations, such as florals or greens, versus woods, ambers, musk, etc. Remember, as temperatures warm up and humidity levels increase, so too will your body heat, intensifying the fragrance and making it too cloying.

4) Continue using products with a sunscreen/SPF rating to protect the skin from UVA/UVB rays. Consider consulting a dermatologist for a recommendation strength.

5) Both the weight of clothing fabric and color palettes should changeover from heavier fabric material with darker colors, to lighter-weight fabrics (e.g. cotton, silk, natural fiber blends, etc.) with more neutral or pastel; lighter weight fabrics and colors also keep the skin cooler, naturally.

6) When in doubt, look to nature for cues on what to do. For example, during the day when the sun’s rays are their strongest, most birds and other creatures have the good sense to seek shade and avoid rigorous activity. Take a cue from them, slow down and stay cooler. Animals also begin shedding their winter “coats” to prepare for the warmer temperatures.

7) What may have worked during the fall and winter, might not necessarily work in the spring and the lead-up to summer.

8) Lighten up on the types of foods you consume and continue drinking plenty of water to maintain a healthy digestive and circulatory system.

9) Don’t forget to open those windows and let the balmy breezes in, while the fresher air envelopes you and all your senses.

By Terry Herman

Terry Herman is a recognized expert in the industry, and regularly covers issues that include business, management, operations, customer care, treatments, products, and trends. In addition to writing and reviewing, she is also a management consultant and motivational speaker. She also serves on EXPERIENCE | PREMCHIT Journeys In Retreat To Wellness Advisory Board, which is comprised of ten international experts in various fields of wellness and spa, and serves as a Group Manager on the LinkedIn Spa Buzz Group. You can email her at terry_h60559@yahoo.com.

ALL MATERIALS COPYRIGHT PROTECTED

(Photo credit: “Early Crocus” by photographer Simon Howden.)

GOING GREEN

~ AT-HOME ECO-CENTRICITIES ~
PART II

PART II

(…Part I was posted to my digital magazine August 9, 2010…)

An extension of spa is the relevancy of wellness. Spa and wellness is no different than being environmentally conscious, because doing so fosters involvement of self for the well being of the planet. Each of us is taking on their own personal agenda to accomplish ways of being green, eco-centric, or organic. Some of this is motivated by family and our circle of friends and colleagues, or health concerns, or becoming enlightened through the normal cycle of learning and acquiring information. There is little doubt that adopting a greener, more eco-friendly approach to living, in every facet of life, contributes to improving the planet, while improving one’s health.

Following are some highlights of products that adapt well to the at-home spa concept of wellness, consciousness, and eco-centric. While these aren’t totally indicative of the wealth of household and foodstuff related commodities, consider that ten years ago there wouldn’t have been that many choices and what little there was, wasn’t necessarily the best tasting or best quality. Technologies have changed. This change has also made it better for manufacturers, producers, growers and suppliers. They’re all listening to the consumer wanting more products and opportunities, and ones that are of a higher quality, using better ingredients, that are more planet-friendly, including natural or organic wherever possible.

So, keep talking, inspire others through example and make a difference to those who are also trying to make a difference. Remember, even the advanced started out being inexperienced.

Products Featured ~ Celsius, GliSODin, Golden Door, GrabGreen Home, Green Pan, HINT, Joya Terrace, Rev³, USANA and Wings of Nature…..

~ LIBATIONS & NUTRICEUTICALS ~

CAVEAT ~ While any one of the following products can complement a healthy lifestyle, none of them are meant to substitute proper nutrition and exercise regimens. When in doubt with any of these products, especially if you’re under the care of a physician or taking medication, read labels carefully and if you have any questions, consult your healthcare practitioner or the product’s manufacturer.

Energy Drinks ~

Celsius Your Ultimate Fitness Partner is a nutritional, fast acting, calorie burning, rev-up the metabolism energy drink. The drink is available in a variety of flavors, including non-carbonated versions like Lemon Iced Tea, Strawberry Kiwi, Raspberry Açai, Peach Mango, and carbonated versions like Orange, Wild Berry and Cola. Just a few drinks of the Raspberry Açai immediately warmed me and I could feel my pulse accelerating; I definitely was charged up. I found the taste to be overly sweet from the use of Stevia, a very potent, albeit natural sweetener. The product’s proprietary formula, MetaPlus, delivers the calorie burning, fat reduction, metabolic energizing and is backed up with clinical data to support that when its products are used in combination with a healthy diet and exercise routine, weight loss will occur. Ingredients include green tea with EGCG, guarana, ginger, calcium, caffeine, chromium, Vitamins B and C, and biotin. The drink is also available in powder packets that are a convenient take-with and easy to add to water.

REV³ Energy is another dietary supplement and potent energy drink that’s made without any artificial flavors, artificial sweeteners, preservatives or colors. Its proprietary formula allows for a graduated energy boost over a period of time, versus the surge and drop in energy levels other drinks sometimes cause. Caffeine from green and white tea is the energy boost to this vitamin-packed drink. Included are anti-oxidants and phytonutrients that aid in optimizing cellular health, including Coenzyme Q10, Vitamins B1, B2, Niacin, and B6, ginseng, aloe vera, grapeseed extract, calcium, biotin, pantothenic acid (as Vitamin D), magnesium, extracts of acerola, olive leaf, red vine leaf, black currant, and vegetable juice. The base is reverse osmosis carbonated water, along with crystalline fructose and evaporated cane juice syrup. Also backed up with clinical data to support that when the energy drink is used in combination with a healthy diet and exercise routine, weight loss will occur.

Fruit Essence Waters ~

HINT Unsweetened Essence Water has a simple tagline, “Dink Water, Not Sugar”. And as more and more consumers become savvy to the accumulative and debilitating effects of sugar, especially as an additive to
beverages and food items, HINT is the perfect way to combat the urge to quench the thirst with something “sweet”, but has zero calories. Each of their ten flavors is comprised of a few simple ingredients, like purified water, fruit essence and “other” natural flavors; on the latter, perhaps they used stevia, Agave syrup, rice syrup, apple or pear juice as a sweetener (I couldn’t determine what they were using, but it didn’t leave an after-taste, a sure indication for me of an artificial sweetener being used). Whatever they’re using in this category makes for a deliciously quenching and subtly sweet fruit water. I tried Raspberry-Lime, Strawberry-Kiwi, Blackberry, Watermelon, Mango-Grapefruit and Pomegranate-Tangerine.

Nutriceuticals ~

GliSODin ~ Advanced Daily Formula’s ingredients have been selected to complement the therapeutic value of GliSODin. Ingredients include Krill Oil, which naturally contains a potent antioxidant, astaxanthin, which is rich in omega-3s; it helps to provide hydration to skin cells and reduce inflammation that can lead to red spots and dry itchy skin; Sea Buckthorn Berry Oil, which is nutrient-rich in vitamins, minerals, and carotenoids to promote skin clarity and immunity; Cacao Bean, which is high in dietary flavonoids to enhance dermal circulation and antioxidant action; and, Hyaluronic Acid, which provides structural integrity for the skin and collagen to improve skin firmness. Although my skin is in enviable condition, after a few weeks, it improved even more so and looked fresher, healthier and brighter.

GliSODin ~ Advanced Detoxification Formula’s ingredients have been added with GliSODin® to support the detox process, and include Berries and Chardonnay Grapes, which provide a full-spectrum of nutritious antioxidants for optimal health and radiant skin; Alpha Lipoic Acid, which chelates heavy metals and neutralizes several types of free radicals; Milk Thistle, which contains a mixture of flavonoid complexes that protects and promotes liver cleansing; NutraFlora (sc-FOS), which is an excellent source of soluble fiber that aids in digestive and elimination processes, while also assisting in weight loss; and, Broccoli, which is high in sulforaphane that induces phase II detoxification enzymes for enhanced cleansing. Predominant taste is berry and rather pleasing, especially first thing in the morning; I definitely had more energy without feeling jittery. I also didn’t feel hungry or have snack-attacks. I did, however, experience uncomfortable flatulence; occasionally, I also had swings of warm and cold. My body was definitely adjusting to the change detoxification can bring about.

USANA ~ Proflavanol C100 and Hepsalil DTX use the proprietary Nutritional Hybrid Technology that combines formulating and manufacturing multiple layers of different products that function as one to produce an effective nutriceutical for health maintenance. Proflavanol C100 combines grape-seed extract and Vitamin C, both potent anti-oxidants, which promote cardiovascular health, while supporting a balanced immune system, eye-health and healthy skin maintenance. The Vitamin C functions as a carrier of the water-soluble antioxidant and coenzyme vital for the health of tissue throughout the body. Ingredients include grape-seed bioflavonoid and Vitamin C (as calcium, potassium, magnesium and zinc ascorbate). Hepasil DTX aids in stimulating liver enzymes and protecting against oxidative stress that hinders this organ’s natural function of protein synthesis, the production of biochemicals that are vital to the digestive process, and the detoxification function. Ingredients include milk-thistle extract (stimulates liver enzymes and protects against oxidative stress), antioxidant properties from green tea extract, olives and tumeric.

~ COMESTIBLES & BEYOND ~

Making a commitment to a healthier lifestyle also involves having an awareness of elements to effect that commitment, including cookbooks, recipes, eco-friendly equipment, and food. Become familiar with what’s available in your particular market. Whether you’re a novice or experienced, cooking the right food, using the right recipes, and equipment can turn your culinary desires into a reality.

Culinary Gear & Gadgetry ~

I’d heard chatter about the merits of The Original Green Pan for sometime now. Some of its most impressive selling features included that the nonstick cookware didn’t contain any of the toxic and harmful chemicals typically found in other nonstick cookware, like PTFE (polytetraflyoroethylene) and PFOA (perfleuoroctoanoic); these chemicals are known to deteriorate when used over time in other nonstick surfaces. The patented coating, Thermalon™, is also environmentally friendly because the manufacturing process results in a reduction of CO₂ emissions in the area of 60%; the ceramic coating is a healthier coating and energy efficient; the ceramic coating is over hard anodized aluminum. Other features include a very high threshold for tolerances of very high-sustained heat, without melting, blistering, peeling, warping or scorching (450º C, 850 º F). Conventional nonstick surfaces also emit toxic chemicals into the air when subjected to heat stress; the cooking surface heats up much faster, retaining its high levels of heat; this also leads to scorching and warping, not too mention disintegration of the nonstick surface. I tried a sauté pan from their Rotterdam Professional line. The pan’s weight and balance made for a uniform cooking surface; I required very little added oil (EVOO) to coat the inner surface. Food cooked more quickly because the cooking temperature was retained; cool down of the pan, once removed from the heating surface, was fast. No food stuck to the inner surface, and it cleaned effortlessly. The silicone handle is ribbed for easy gripping and is also removable, but recommended to remain in place, since the silicone sleeve protects the stainless handle, which can get hot if used in the oven or under the broiler. I also noticed my food tasted clean; I wasn’t concerned about any chemicals leeching into my food using this pan, whereas with conventional nonstick surfaces, there was the concern. The company’s core mission is a commitment to health, environment and convenience. Products are available online, at authorized retailers and also on HSN Shopping Network.

Culinary Wizardry ~

Iconic Golden Door Spa’s must-have cookbook for the foodie, especially the spa type, is “The Golden Door Cooks Light & Easy ~ Delicious Recipes from America’s Premier Spa” by Chef Michel Stroot. For over three decades, Chef Stroot has been dazzling the taste buds of this iconic spa’s discerning guest’s palates with creative recipes that can hardly be categorized as deprivation. According to Chef Stroot, “Bringing out the seasonal freshness in ingredients, without using butter and other unnecessary fats, is the cornerstone of my cooking.” This beautifully photographed and illustrated cookbook is packed with how-tos and easy to follow recipes based on readily available ingredients.

InterContinental Montelucia Resort & Joya Spa ~

Executive Chef Christian Pratsch has artfully created extraordinarily healthy and delicious spa food items for the spa’s restaurant, Joya Terrace. Using only the freshest seasonal ingredients culled from abundant local farms and balanced with heart-healthy inspiration, these offerings will please the spa foodie aficionado. Here are a few to try. These recipes are simple, easy to follow and make for a tantalizing presentation as a snack, side or light entrée. They’re also beautiful and nourish the senses. Each recipe yields between four to six servings.

Hummus ~

Ingredients: 1 clove garlic; 1 (19 ounce) can garbanzo beans, half the liquid reserved; 4 tablespoons lemon juice; 2 tablespoons tahini; 1 clove garlic, chopped; 1 teaspoon salt; black pepper to taste; 2 tablespoons olive oil. Directions: In a blender, chop the garlic. Pour garbanzo beans into blender, reserving about a tablespoon for garnish. Place lemon juice, tahini, chopped garlic and salt in blender. Blend until creamy and well mixed. Transfer the mixture to a medium-serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Babaghanoush (Roasted Eggplant Spread) ~

Ingredients: 1 eggplant; 1/4 cup lemon juice; 1/4-cup tahini; 2 tablespoons sesame seeds; 2 cloves garlic, minced; salt and pepper to taste; 1 1/2 tablespoons olive oil. Directions: Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet. Place eggplant on baking sheet, and make holes in the skin with a fork. Roast it for 30 to 40 minutes, turning occasionally, or until soft. Remove from oven, and place into a large bowl of cold water. Remove from water, and peel skin off. Place eggplant, lemon juice, tahini, sesame seeds, and garlic in an electric blender, and puree. Season with salt and pepper to taste. Transfer eggplant mixture to a medium size-mixing bowl, and slowly mix in olive oil. Chill before serving.

Cucumber Yogurt Sauce (Tzatziki) ~

Ingredients: 3 tbsp. olive oil; 1 tbsp. vinegar; 2 cloves garlic, minced finely; 1/2 tsp. salt; 1/4 tsp. white pepper; 1 cup Greek style yogurt, strained; 1-cup sour cream; 2 cucumbers, peeled, seeded and diced; 1 tsp. chopped fresh dill. Directions: Combine olive oil, vinegar, garlic, salt, and pepper in a bowl. Mix until well combined. Using a whisk, blend the yogurt with the sour cream. Add the olive oil mixture to the yogurt mixture and mix well. Finally, add the cucumber and chopped fresh dill. Chill before serving.

Golden Gazpacho ~

Ingredients: 5 medium yellow or orange tomatoes; 1 1/2 cup chopped seeded cucumber; 1/2 cup chopped yellow pepper; 1/4 cup chopped red onion; 1 teaspoon minced garlic clove; 1 teaspoon seeded minced jalapeno; 1-teaspoon extra virgin olive oil; 1/2-teaspoon salt; 1 teaspoon minced garlic clove; 1 tbsp. sherry vinegar. Loading... Directions: Cut up tomatoes and place in a blender with cucumber, yellow pepper, red onion, 1 minced garlic clove, jalapeno, sherry vinegar, extra virgin olive oil, and salt; puree. Chill before serving.

My Notes ~

Serve the Hummus and Eggplant with Lavosh or water crackers. Tahini is sesame seed butter and available in most food markets or specialty import markets. Greek yogurt is a style of yogurt that has been strained of its liquid, making it have a thicker, spreadable consistency. The Cucumber Sauce can be added to the Gazpacho to add another layer of delicious flavor. These dishes are definitely heart-healthy fare.

Energy Bars ~

Wings of Nature bars are certified organic, gluten free, trans fat free and made without refined sugar. I tried the Cranberry Crunch Bar, Almond Raisin Bar and Espresso Coffee Bar. Each one tasted incredibly delicious, and at less than 180 calories, they’re guilt-free, healthy and high-fiber; adding a piece of fresh fruit will make for a healthy low-calorie breakfast or snack. With wholesome ingredients like raisins, sesame seeds, cranberries, peanuts, almonds, pumpkin seeds, sunflower seeds, crisped brown rice, and then sweetened with nature’s finest like Agave syrup, apple juice, and rice syrup these healthy bars have all the right stuff for meal replacement or snack time. The bars are cold-processed, which preserves the purity and freshness of ingredients.

~ A SPARKLING CLEAN HOME ~

Although I was raised as a Catholic, my mother often quoted the ancient Hebrew proverb “Cleanliness is next to Godliness.” To this day, I often recall that saying while busying myself doing these cleaning chores. Through consumer demand and improvements in technology and ingredient formulation, a number of green and eco-friendly products are available that take the drudgery out of cleaning, while being kinder and gentler to the environment. These products get things sparkling clean without toxic chemicals that are harmful to one’s health and the environment.

GrabGreen Home ~

Wanting to provide a safe, natural and non-toxic home environment for her two daughters, Patricia Spencer’s passion and journey led her to the founding of MaddieBrit Products. With her passion and knowledge of products, she searched for the right mix of organic chemists and formulators. The result was the creation of GrabGreen Home, a line of safe, eco-friendly, non-toxic home cleaning products that were natural and free of phosphates, chlorine and other harsh, irritating and synthetic additives, including dyes and perfumes. The products I tried included Thyme with Fig Leaf Degreaser Cleaner, Tangerine with Lemongrass Dish Soap, Tangerine Dishwashing Detergent and Vetiver 3-in-1 Laundry Detergent. All of these products were star performers. Both the Degreaser (natural spray bottle) was incredible and not only quickly dissolved built-up grease, but left the surface sparking and renewed. The Dish Soap (liquid) and Dishwashing Detergent (pod) cleaned exceptionally well, cutting through grease without leaving any residue; surface areas were spotless. The Laundry Detergent (pod) was great for heavily soiled or delicate fabrics, leaving them clean, soft and fresh smelling. Each one of the products also had a subtle and fresh scent, were non-irritating and gentle on the hands. Other conventional products I’ve used caused sneezing, irritated my skin and didn’t always clean effectively, but not any of these. These impressively effective products are also ideal for those that are hyper-allergic, and available in scented or unscented formulas.

That’s it for this edition…until the next one…remember to take care of yourself and those around you.

……THE NEXT EDITION…..

…will be my “Spring Bouquet”…full of product reviews that will help shed those winter blahs, and take away the chill of winter's last gasp… the clocks aren’t the only things that change this time of the year…

By Terry Herman

Terry Herman is a recognized expert in the industry, and regularly covers issues that include business, management, operations, customer care, treatments, products, and trends. In addition to writing and reviewing, she is also a management consultant and motivational speaker. She also serves on EXPERIENCE | PREMCHIT Journeys In Retreat To Wellness Advisory Board, which is comprised of ten international experts in various fields of wellness and spa. You can email her at terry_h60559@yahoo.com.

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(Photo credits as represented from the specific brand.)