I’ve been covering
aspects of spa for over twenty years, and while it is possible to approximate and create a spa experience at home, the only genuine way to
experience a spa and benefit from it is to actually go to one. That being said, however, one can replicate aspects
of spa experiences while in a home setting, provided planning,
organizing, conditions and product mix come together as one, but again, it isn’t
meant to replace an actual spa experience. For example, just in the area of the treatment
experience at the hands of a highly skilled, trained and experienced spa
technician, it is impossible for one to replicate that individual’s touch and
skill in the home setting.
The spa experience is sensory-driven and should
engage the five senses of tactile, taste, auditory, visual and olfactory. The innate senses such as emotion
and psyche, which greatly rely on perception and imprinting recall, also come into play. When one’s senses are engaged, the efficacy
of the experience is elevated.
Following are a number of products I recently
tried that effectively transform your spa at home experience to one that captures
the essence of a spa experience, as if you’re at one. I’ve also included a few DIY tips and treats
for you to also consider as part of your spa at home experience. The products, tips and treats are all based on
engaging various senses throughout the experience to magnify one’s sensory
acuities. So, get ready and go and get
your spa on…..
~
PRODUCTS FOR YOUR EXPERIENCE ~
CRABTREE & EVELYN ~
Tarocca Orange, Eucalyptus & Sage Body
and Hand Care Collection ~ Over the
years, I’ve had the pleasure of reviewing various products from Crabtree & Evelyn, and have always
enjoyed the unique aromatic and restorative formulations. Launched in mid-February, this product range
was aromatherapeutic, hydrating and restorative. I tried the Ultra Moisturising Hand Therapy, Skin Invigorating Bath & Shower
Gel, and Silk Silkening Body Soufflé. Each product was infused with anti-oxidant
rich Vitamin C, Tarocca Sicilian red orange extract, eucalyptus extract and
sage extract. Some of the other key
ingredients included cedarwood, patchouli, aloe leaf, macadamia seed oil,
angelica, shea butter and juniper berry.
The aromas of the ingredients were uplifting, fresh and invigorating. Ingredients were restorative and
revitalized. Hydration levels were
noticeably improved after one use and were maintained throughout the day. The Bath
& Shower Gel thoroughly cleansed without leaving skin dry. The Hand
Therapy and Body Soufflé were
quickly absorbed and left no residue or tack.
PEVONIA ~
Your Skincare Solution Spa-At-Home Essentials
Kit ~ This handy all-in-one Spa-At-Home Essentials Kit is ideal for
home or travel and comes complete with Pevonia’s
top performing skincare products.
Included in the Essentials Kit
are Silky Skin Body Scrub, Anti-Stress
Bath Salts, Anti-Stress Bath & Shower Gel, Preserve Body Moisturizer, Spalasium
Spa Ambiance Candle (Place of
Serenity Lavender aroma) and a handy reference card “Four Easy Steps to Spa-At-Home Bliss”; everything is neatly stored
in its own white waffle cloth design zippered carrying bag; the inside of the
bag is made of waterproof material to prevent any leakage or spillage from
getting onto clothing, if used in traveling.
Ingredients in the Scrub
included safflower seed oil, sage extract, chamomile flower extract, rosemary
leaf extract, aloe leaf gel, lemon peel oil and jojoba seed powder. Ingredients in the Salts included sea salt, ylang ylang essential oil, lavender flower
oil, balsam fir oil and orange peel oil.
Ingredients in the Bath &
Shower Gel included hazel nut oil, sweet almond seed oil, sesame seed oil,
chamomile flower oil, cornflower extract, lavender flower extract, and linden
flower extract. Ingredients in the Moisturizer included safflower seed oil,
Vitamin E, alpha hydroxy acids, rosemary leaf extract, chamomile flower
extract, horsetail leaf extract, pine leaf extract, lemon peel oil, French rose
extract and orris root. Each product
delivered intended results beautifully and effectively. My skin was clean, gently exfoliated,
revitalized and exceptionally hydrated.
The aromas of each product were refreshing and calming. Over the years, I’ve reviewed various Pevonia products and have always enjoyed
their formulations and effectiveness; it’s understandable why this spa brand is
a preferred one at so many spa facilities.
http://www.pevonia.com
TYBEE SALT COTTAGE SALACIA ~
Hand Scrub and Salt Soak ~ The Hand Scrub (Midnight Garden aroma) was ideal for hands, elbows, knees and other body parts that were in need of gentle exfoliation. Key ingredients included Atlantic sea salt, aloe leaf juice, shea butter, coconut oil, dried rosemary and essential oils. Product gently and effectively exfoliated, while restoring hydration levels; after rinsing, there wasn’t any greasy residue or tackiness; pleasant aroma. The Salt Soak (Southern Pecan aroma) was ideal for bathing or foot soaks. Key ingredients included Atlantic sea salts, pecans and essential oils. Product effectively restored hydration levels without leaving any trace of the sweet aroma, which was more like pie than a treatment soak. All products are handcrafted and packaged in beautiful recylced cobalt blue glass or plastic containers. Environmentally and ethically formulated without sulfates, colorants, parabens, petrochemicals or animal products. Products are available in a variety of natural aromas. One of my favorite aromas, rose, is their latest fragrance edition to this lovely line. Packaging can also be custom imprinted for special events, which makes for ideal gift giving (bridal or baby showers). http://www.salaciasalts.com
Hand Scrub and Salt Soak ~ The Hand Scrub (Midnight Garden aroma) was ideal for hands, elbows, knees and other body parts that were in need of gentle exfoliation. Key ingredients included Atlantic sea salt, aloe leaf juice, shea butter, coconut oil, dried rosemary and essential oils. Product gently and effectively exfoliated, while restoring hydration levels; after rinsing, there wasn’t any greasy residue or tackiness; pleasant aroma. The Salt Soak (Southern Pecan aroma) was ideal for bathing or foot soaks. Key ingredients included Atlantic sea salts, pecans and essential oils. Product effectively restored hydration levels without leaving any trace of the sweet aroma, which was more like pie than a treatment soak. All products are handcrafted and packaged in beautiful recylced cobalt blue glass or plastic containers. Environmentally and ethically formulated without sulfates, colorants, parabens, petrochemicals or animal products. Products are available in a variety of natural aromas. One of my favorite aromas, rose, is their latest fragrance edition to this lovely line. Packaging can also be custom imprinted for special events, which makes for ideal gift giving (bridal or baby showers). http://www.salaciasalts.com
~ DIY
TIPS & TREATS ~
TIPS ~
In General ~ Set aside time to disconnect from reality and create a new
one that’s filled with relaxation and restorative indulgence. Consider the type of relaxation music you
want to listen to and then have it ready to play throughout your special
time. Prepare ahead of time the healthy
fruit or veggie infused waters you’ll refresh yourself with throughout the
day. Begin your day with simple
stretching movements, followed by introspection and contemplation. Plan a light and healthy breakfast, such as
green tea or an herbal tisane, Greek-style yogurt with fresh fruit and a
nutrient-dense healthy muffin (same for a healthy lunch of a hearty
salad). Plan your time accordingly and
block out any outside influences and the extraneous that might be disruptive to
your relaxed rhythm. Take the time to go
for a walk and get reacquainted with nature and just having some personal time
without anyone else seemingly bothering you.
If you have children, make arrangements for someone to take care of them
while you’re restoring yourself.
TREATS ~
Dry Brushing ~ If you don’t have a
body brush with firm bristles, consider buying one; in lieu of a firm-bristle
body brush, a loofah chunk or mitt is recommended. Using one of these on dry skin is great for
exfoliating and revving up the circulation.
Using circular small motions, begin from the feet and work your way up
the body, towards the heart. Make sure
to avoid any sensitive areas, especially areas with broken skin. Do not dry brush to recently shaved or
sunburned skin, otherwise irritation will result.
Gentle Facial Scrub ~ You’ll need a
gentle oil, such as almond, jojoba or olive, as well as corn meal. Place a small amount of corn meal in the palm
of your hand and to this add a small amount of the oil, or enough to make a
paste. Apply this to face and gently rub
the skin using small circular motions with the fingertips. Gently rinse off with warm water and blot
dry. The oil will provide sufficient
hydration to the skin.
Pedi Soak
~ You’ll need a large bowl or basin (I use
a large stainless bread mixing bowl), Epsom salts (or baking soda), a scented
essential oil (optional), marbles (floral or conventional), pedi paddle or
super-fine grade sandpaper block (or a dish scrubby), and a gentle oil (almond,
jojoba or olive). Fill basin/bowl with
warm water. Add Epsom salts (or baking
soda, or both), and any optional scented essential oils; mix all ingredients
thoroughly. Add marbles. Soak feet in mix, taking time to gently rub
the soles of your feet over the marbles to stimulate and revitalize the
circulation; this is also great for giving oneself a foot massage. After twenty to thirty minutes of soaking,
remove feet and then dry; gently exfoliate any calloused areas (use a pedi
paddle, sandpaper block or dish scrubby); apply the oil to feet and moisturize
(or use one of your body moisturizers); to keep the feet protected and to seal
in the moisture, wear cotton socks. This
is an ideal treat prior to retiring for the evening.
Rosewater Toner ~ A culinary-grade Rosewater
(available at specialty stores, Indian or Middle Eastern grocery stores, or in
mass retail grocery chains with an import section) is an inexpensive
alternative to facial-grade Rosewater, and it’s a very refreshing facial toner. Transfer the Rosewater to a fine mister for
ease of applying. The culinary-grade is
wonderful when chilled and sprayed on the face throughout the day as a quick
pick-me-up.
Witch Hazel & Rosewater Astringent Toner
~ Mix
the culinary-grade Rosewater with Witch Hazel.
The gentle astringent property of the witch hazel in combination with
the rosewater makes for a gentle finishing toner. I use this mix especially during the summer
or after a vigorous workout. This is
ideal for cooling down an over-heated face and as a refresher throughout the
day.
These are just a few of spa at home DIY
Treats I’ve put together and have enjoyed during my own special time.
~ IT’S
ALL ABOUT YOU & YOU DESERVE IT ~
Prior to your spa at home experience, plan
what you want to accomplish and organize your approach, and remember that taking
time to regroup, unwind, decompress, relax and restore isn’t hedonistic ~ it’s
an investment in self. Don’t regret the
time you’ve set aside for yourself. And
while spa at home may be all about you, you’ve earned this time and you
definitely deserve it!
That’s it for this edition. Until the next one, remember to take care of yourself
and those you love.
By Terry Herman
Terry Herman is a recognized expert in the industry, and
regularly covers issues that include business, management, operations, customer
care, treatments, products, and trends. In addition to writing and reviewing,
she is also a management consultant and motivational speaker. She also serves on EXPERIENCE
| PREMCHIT Journeys In Retreat To Wellness Advisory Board, which is comprised of ten international
experts in various fields of wellness and spa.
She also serves as a Group Manager for the popular LinkedIn group, The
Spa Buzz. You can email her at
terrysspabeautywellness@gmail.com.
ALL MATERIALS COPYRIGHT PROTECTED
(Introductory photo from Spa and Salon Supplies Canada
@beautyproviders.net. All other photo
credits as represented from the specific brand.)
N.B. Google’s blog platform is incompatible with my
Mac OS X and Firefox browser latest software versions, which is why some web
links appear in different colors and why when attempting to have embedded
images, their sizing is consistent and/or can’t be sized.