14 SIMPLE WAYS TO REDUCE STRESS IN THE NEW YEAR

...I love a new year...fresh start...renewed energy for becoming anything...no limits...open-ended possibilities...plenty of opportunities to grow, succeed, move forward and leave behind last year's stuff...

...to celebrate the New Year, I came up with "14 Simple Ways to Reduce Stress in the New Year"...

...obviously there are more ways to de-stress than these fourteen, and while not immediately life-changing, they can help you to refocus and move forward...

http://www.huffingtonpost.com/red-room/stress-tips_b_1200982.html

...so, here's to you and whatever you do to celebrate who you are and what you hope to achieve and become in the new year...

By Terry Herman

Terry Herman is a recognized expert in the industry, and regularly covers issues that include business, management, operations, customer care, treatments, products, and trends. In addition to writing and reviewing, she is also a management consultant and motivational speaker. She also serves on EXPERIENCE | PREMCHIT Journeys In Retreat To Wellness Advisory Board, which is comprised of ten international experts in various fields of wellness and spa, and is Group Manager for the popular LinkedIn group, The Spa Buzz. You can email her at terry_h60559@yahoo.com.

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